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Tag: Nutrition

Chiropractic First – Guide to Healthy Eating

December 21, 2016
Nutrition

Words to Live By: Eat Food. Not too much. Mostly fruits and vegetables. What is Food? Funny, isn’t it, that we actually have to qualify what we mean by “food?” The fact is, much of what lines the shelves in grocery stores is so highly processed, that our ancestors wouldn’t even recognize it as food. […]